Give yourself the gift of therapy.
I have almost twenty years in the social work field and for the last nine, I have been employed in a trauma level one emergency room. I have worked with individuals dealing with serious medical events, psychiatric crises, substance use, and families experiencing traumatic injuries and unexpected death. I understand loss and trauma. I hope to help you through your journey.
I am currently providing virtual sessions and my calender can be found https://headway.co/providers/cynthia-saenz-thurn?utm_source=pem&utm_medium=direct_link&utm_campaign=97843
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. I provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Spiritual counseling can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. I provide guidance and support to help you connect with your spirituality and find meaning in your life.
Learn how to manage stress in healthy ways. I hope to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
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